Description
Health+ Vitamin B2 Capsules, 120 Pieces
If you are looking for vitamin B2 as a dietary supplement, the HEALTH + vitamin B2 capsules are a good choice to counteract an undersupply or to prevent it in advance. This vitamin, which is important for the body, is riboflavin / lactoflavin, a water-soluble B vitamin that cannot be stored in the body. Regular intake - be it through food or a dietary supplement if the food intake does not meet the requirement - is therefore necessary.
The daily requirement of vitamin B2 can be covered, among other things, by:
- 4 glasses of milk
- 4 eggs
- 50 grams of pork liver
- 150 grams of rye germ
- 230 grams of camembert
- 375 grams of semi-hard cheese
However, if you do not eat these foods, you can cover your daily requirement by taking the HEALTH+ vitamin B2 capsules as a dietary supplement - and with just one capsule a day!
Why is vitamin B2 important?
Riboflavin plays an important role in the body and is absorbed through the small intestine. It acts as a building block for various coenzymes and plays an essential role in the carbohydrate, fat and protein metabolism. This ensures that these macronutrients can be converted into energy. However, if the body lacks vitamin B2 and there is a deficiency, these metabolic processes or the entire energy metabolism no longer function properly. The B vitamins B3 ( niacin ) and B6 ( pyridoxine ) cannot develop their full effect either. The nervous system, skin, mucous membranes, red blood cells, eyesight, iron metabolism and protection against oxidative stress benefit from an adequate supply of riboflavin. Fatigue or signs of fatigue can be reduced with vitamin B2. It is currently being investigated whether vitamin B2 administration can help migraine patients to alleviate their symptoms. A food supplement with the HEALTH+ vitamin B2 capsules can therefore have a variety of effects and increase health and well-being.
With this product you get a dietary supplement of the highest quality and safety, which does not require any additives or fillers - HEALTH+ quality made in Germany!